Category: Session Plans

How it works
5v3

The attacking team will attempt to retain the ball for a given number of passes before scoring on any mini-goal. Importantly, the can only have three players in a quarter at any point.

The defending team of three should attempt to win the ball before scoring on any min-goal. Importantly, the can only have two players in a quarter at any given point.

Key Coaching Points

Around the ball
Maintain four contact points at all times
Distance/ angle/ body shape to retain the ball and play away from congestion
Technical execution (passing and receiving)
Decision-making process (scanning/ assess surroundings/ opponent/ teammates)

Away from the ball
Be ready to receive the ball
Be positioned at a distance that provides time for any teammates to arrive
Draw pressure to create space

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This really simple small-sided game is perfect for encouraging players to press their opponent.

Area Size: 50×30 (adjust for the age and ability of the players)
5v5 (+GK)

The Practice

How it Works

The area is divided into two by a halfway line. The practice plays as a normal game with the two teams attempting to score on their opponent’s goal. If the defending team can regain the ball in their opponent’s half of the pitch and score. This goal will be worth two points.

Coaching Points

• Press (primary contact or closest player), cover (secondary contact), and balance (tertiary contact).
• As the ball moves and the defending players’ proximity to it changes, the roles also change.
• Dictate how and where the attacking team progresses.
• Make the attacking team’s play predictable.
• It’s critical that the players move together as the ball moves.
• Limit the attacking team’s available space.